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Mind & Matter

Nick Jikomes

Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers about how your body & mind react to what they're fed. New episodes weekly. Not medical advice. mindandmatter.substack.com

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Episodes

310 episodes

  1. Mitochondria Peptides: MOTS-c, Humanin, Genetic Variation in Health & Disease | Pinchas Cohen | Episode 304 1:46:44
  2. Neuro-Immune Interactions: Pain, Inflammation, Peptides & Healing | Isaac Chiu | Episode 303 1:44:39
  3. Peptides & GHK-Copper in Skin Health | Rahi Sarbaziha | Episode 301 50:30
  4. Peptides & Blood-Brain Barrier in Health & Disease | William Banks | Episode 300 1:44:56
  5. Iron Overload & Lipid Peroxidation in Cell Death & Neurodegenerative Disease | Pamela Maher | Episode 299 1:42:47
  6. GLP-1s & Novel Peptides in Obesity, Diabetes & Metabolic Health | Katrin Svensson | Episode 298 1:32:15
  7. Deuterium, Metabolic Water & Cancer | Gábor Somlyai | Episode 297 1:30:45
  8. Do Antioxidant Supplements Promote Cancer? | Isaac Harris | Episode 296 57:23
  9. Fructose Metabolism in Obesity, Dementia, Evolution | Richard Johnson | Episode 295 1:36:17
  10. Ancestry & Genetic Diversity in Human Fat Metabolism: Seed Oils & Omega Fats | Floyd Chilton | Episode 294 1:51:40
  11. Pregnenolone & Corticosteroids in the Brain | Sherwood Brown | Episode 293 1:01:39
  12. Omega Fats & ω-3 Supplements in Human Health | Bill Harris | Episode 292 1:46:17
  13. Omega Polyunsaturated Fats & Inflammation | Philip Calder | Episode 291 1:55:20
  14. Reversing Alzheimer's & Neurodegeneration: Latest Science | Andrew Pieper | Episode 290 1:24:12
  15. How Parental Exercise Effects Offspring Health | Kristin Stanford | 289 48:47
  16. Vagus Nerve Stimulation & Inflammation | Kevin Tracey | 288 1:59:42
  17. Light, Hunger & Mitochondria: Non-Image Forming Effects of Sunlight | Alexis Cowan | 287 1:48:37
  18. Sleep, Brain Fat & Oxidative Stress | Amita Sehgal | 286 1:07:09
  19. Peptides for Tissue Repair: BPC-157, TB-500 & the "Wolverine Stack" 1:04:35
  20. How to Lie With Science: Seed Oils & Inflammation | Livestream #1 1:10:08
  21. Obesity Resistance & Leanness | Ep. 284 58:37
  22. Mitochondria Genetics & Human Metabolic Variation in Health & Disease | Douglas Wallace 1:40:36
  23. Bile Acids in Health & Metabolic Disease 51:26
  24. Circadian Rhythms, Metabolism & Why Timing Your Meals Matters | Dr. Joseph Bass 1:29:25
  25. Opioid Addiction: RNA Biology, Brain Inflammation & Psychedelic Therapy 1:39:18
  26. Estrogen & Body Fat: Menopause, Puberty, Females vs. Males 1:39:18
  27. The Claustrum: Cognition, Consciousness, Alcohol & Psychedelics | 278 1:35:24
  28. Psychedelic Neurobiology: Sex-Specific Effects of MDMA & Psilocybin in Addiction & Reward Behavior 1:10:48
  29. AMPK: Biochemistry of Nutrient Sensing, Fasting, Cell Repair & Growth | Greg Steinberg 1:18:07
  30. Farm Food: Soy in Animal Feed, Pesticides, Phytoestrogens, Seed Oils & Regenerative Farming 1:34:05
  31. Personalized Nutrition: Individual Responses to Foods, Fiber, Fats & Maternal Health 1:18:49
  32. Nutrition Content of Animal & Plant Foods: Beef, Plant-Based Meat, Raw vs. Processed Milk 1:34:08
  33. Metabolic Effects of Oxidative Stress in Development & Neurodegeneration Disease | Robert Lustig | 272 2:10:27
  34. Carbohydrates vs Ketosis in Exercise, Fatigue & Sports Science | Andrew Koutnik | 271 2:08:49
  35. Stress & Psilocybin: Effects on Maternal Care & Offspring Development | Danielle Stolzenberg | 270 1:50:07
  36. Soybean Oil: Obesity, Fatty Liver Disease, Gut Health, IBS & Colitis | Frances Sladek | 269 1:48:13
  37. Dietary Fat & Light Regulation of Circadian Biology | Louis Ptacek | 268 1:22:35
  38. Ketosis & BHB: Metabolic Diet Therapies, Brain Cancer & Exercise | Dominic D'Agostino | 267 1:39:17
  39. Seed Oils, Chronic Inflammation, Heart Health & Marijuana | Ganesh Halade | 266 1:28:43
  40. Evaluating Science: Clinical Trials, Epidemiology, Preclinical Studies & Mendelian Randomization | George Davey Smith | 265 1:24:53
  41. Energy Metabolism & Information Processing in the Brain | Luis Felipe Barros | 264 1:20:45
  42. How & Why Mitochondria Make Their Own Fat | Sara Nowinski | 263 55:20
  43. Hormones & Instincts: Hunger, Aggression & Parenting Behavior | Jonny Kohl | 262 57:53
  44. Mitochondrial Transfer, Obesity & Immune-Metabolism Interactions | Jon Brestoff | 261 55:06
  45. Energy Resistance Principle in Life, Healing & Disease | Martin Picard & Nirosha Murugan | 260 2:07:46
  46. Menstrual & Lunar Cycle Synchrony, Circadian Rhythms | Charlotte Förster | 259 56:04
  47. Evolution of Bipedality, Human Pelvis, Muscle & Brain | Terence Capellini | 258 1:20:33
  48. Sleep, Mitochondrial Metabolism & Oxidative Stress | Gero Miesenbock | 257 1:15:10
  49. Bacterial Infection, Oral Hygiene, Atherosclerosis & Heart Disease | Pekka Karhunen | 256 37:20
  50. Unlocking Energy: How Nutrition & Drugs Impact Your Mitochondria | Chris Masterjohn | 255 2:04:28