The Pause Pod
Dixie Lincoln-Nichols
Menopause has long been shrouded in secrecy, leaving many women ashamed and embarrassed about seeking and extending support for one of the most natural transitions and rite of passage. Well, that's changed, and we're surrendering to curiosity, knowledge, and empowerment. This is for you if you are one of the millions of people in the menopausal phase or want to support them. Pull up a seat or curl up on your fave resting spot. Plug in your earphones or pump up the volume on your speaker. I’m Dixie Lincoln-Nichols, Health, and well-being educator and wellness founder. This is THE PAUSE POD. Full episodes are blasting off in January. Hop on board.