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Guiding Frequency

Kari

The Guiding Frequency Podcast provides a safe space for healing while giving a voice to your emotions. Lifting your spirit from the darkness supporting your emotional body and using high heart energy to create confidence when you need it. Kari uses intuitive downloads and interviews with specialists in alternative healing, energy work, authors and artists.

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Episodes

29 episodes

  1. Mom Guilt, Homemade Pizza, and Giving Yourself a Damn Break 27:04
  2. Enough 50:17
  3. What Do You Need? -When Your Inner Bully Shows Up 23:14
  4. Care Without Carrying 20:47
  5. Before the Dust Settles 12:06
  6. The Power of Perspective: Focus on Your Inner Home 22:08
  7. Who Are You Talking To? 17:55
  8. Finding Joy by Coming Home to Yourself 12:30
  9. Comfort, Curiosity and Celebration 14:39
  10. When Fear Stops Leading: The Art of Expansion 17:05
  11. Truth Without Armor 18:59
  12. The Inner Cheerleader 11:28
  13. You Are Never Alone: Listening to the Trees 14:42
  14. Speaking the Language of Your Dreams 18:56
  15. Hibernation, The Return and The Castle We Built 17:44
  16. Allowance, Trust and Presence: Creating Peace in the Now 28:15
  17. Coming Back to Life: Self-Speak 13:09
  18. Moving Through Creation 17:46
  19. Mid-Week Tool: Word Art Self-Love and Softness 7:34
  20. Letting Go of the Fight : New Directions 12:28
  21. Coming Home to Yourself Through Art 19:33
  22. Listening to Intuition & Interrupting Old Patterns: The Enemy Within 11:08
  23. Receiving Goodness: Gentle Horizons 11:20
  24. Messages to Observe 7:24
  25. Creating Kumbaya Within Me 16:27
  26. Tough Day 7:41
  27. Talking with Vicki Lund 41:55
  28. Express Your Space 31:12
  29. The Breath 27:06