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Between Two Lips

Kim Vopni

The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!

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Episodes

175 episodes

  1. Why don't you show up for yourself? 12:17
  2. Perimenopause Testing with Dr Carrie Jones 50:17
  3. REPLAY: Constipated? How To Have Epic Dumps with Gastroenterologist Dr Will Bulsiewicz 1:19:47
  4. REPLAY: Overcome Constipation with Roslyn Kent 1:14:49
  5. Hormones and Sexual Health with Dr Somi Javaid 54:18
  6. Bone Health Essentials with Dr John Neustadt 47:00
  7. Impact, Hip Health and Bone Building with Dr Vonda Wright 52:34
  8. Muscle, Mindset and Midlife with Michelle Macdonald 1:03:58
  9. The HPV Protocol with Dr Doni Wilson 53:26
  10. Nourishing Menopause with Andrea Donsky 48:37
  11. The Menopause Gut with Cynthia Thurlow 46:06
  12. The Thyroid Fix with Dr Amie Hornaman 57:30
  13. OTC Hormones with Karen Martel 1:00:44
  14. Hormone and Thyroid Health for Better Pelvic Health with Dr Hilda Maldonado 51:53
  15. Heavy Lifting When Your Have Prolapse with Nancy Tang 38:36
  16. PeptiStrong™ for A Stronger Pelvic Floor with Dr Nora Khaldi 57:27
  17. Perimenopause Solutions with Dr Mariza Snyder 57:15
  18. The Importance of Posture For Pelvic and Whole Body Health with Esther Gokhale 56:40
  19. Root Causes of Urinary Urgency and Overactive Bladder 30:44
  20. Bone Health Essentials with Dr Todd Levins 58:21
  21. Neurolymphatic Massage For Pelvic Health with Dr Shinoah Taylor 45:40
  22. Weight Health vs Weight Loss with Ashley Koff 52:59
  23. How To Sleep Better (and not wake up to pee) with Mollie Eastman 1:17:45
  24. Bioidentical Hormones Explained with Donna White 1:02:53
  25. Sleep Apnea Is Wrecking Your Health and Makes You Pee More 37:42
  26. Gut Health and Hormones with Dr Betty Murray 53:13
  27. How To Stop Urgency and Improve Bladder Health with Dr Nam Lee 58:57
  28. My 5 Year Rectocele Post-Op Update - Would I Do It Again? 22:24
  29. Can A Sock Help Your Overactive Bladder with Isaac Oppenheim 43:02
  30. Understand Bioidentical Hormone Therapy From An Expert - Dr Daved Rosensweet 1:01:13
  31. How To Age Powerfully with JJ Virgin 54:35
  32. How Gut Health & Metabolic Health Affect Your Pelvic Floor with Michele Scarlet 52:46
  33. Femme Flexor Pelvic Floor Exerciser with Wanda Cotie 42:44
  34. The Vagina Business with Marina Gerner 49:24
  35. The Importance of Oral Health for Overall Health with Dr Sanda Moldovan 45:52
  36. The Biology of Trauma and How It Can Influence The Pelvic Floor with Dr Amie Apigian 52:13
  37. Top Pelvic Health Tips With Dr Sara Reardon 49:17
  38. Accessing Your Innate Body Wisdom with Katie Beecher 44:57
  39. Yoga For The Pelvic Floor with Leah Wrobel 46:05
  40. Bone Health Essentials with Dr Jocelyn Wittstein 47:00
  41. Hacks To Prepare For and Recover From Surgery with Zora Benhamou 1:03:54
  42. How To Eliminate Digestive Issues and Have A Happy Bum with Kyah Seary 50:14
  43. How Thyroid Health Impacts Your Pelvic Health with McCall McPherson 53:10
  44. Takes the Guess Work Out of Many Bladder and Vaginal Symptoms with Keely McCann 49:00
  45. How Your Mouth And Your Pelvic Floor Are Connected with Dr Ginger Garner 1:02:39
  46. Midlife Health Optimization with Dr Tanya Beaubrun 55:45
  47. EFT To Help Manage The Stress of Pelvic Floor Dysfunction with Deanna Lyons 53:48
  48. Ancestral Eating For Better Energy, Bones and Gut Health with James Barry 57:50
  49. Scar Tissue Remediation For Prolapse Relief with Ellen Heed 55:29
  50. How Microdosing GLP-1's Can Transform Health with Dr Tyna Moore 59:11