SpryCast
SpryCast
Sprycast is a community where we focus on wealth. There are four different types of wealth: We have physical, financial, time, and social wealth. Over the series of these podcasts, we will be joined by various guests within each space of the different areas of wealth. However, physical wealth is very close and dear to my heart, which is the ability to improve your vitality, health, and lifespan. On Sprycast, we will discuss what we have been doing recently to change our approach to health since COVID.