Mental Unwind
Mental Unwind
Hey everyone! Mental Unwind is a podcast about helping young individuals feel safe to be open and free on their mental health. Us as two young human beings that also deal with so many mental health issues can guide others while also guiding ourselves. In the first episode we will be discussing the different factors on why we decided to create this podcast in the first place and other things. We would love for you to be a listener especially if you struggle with mental health.