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Choice Wisdom

Gayle Goodman Lynch and Louisa Garrett

Choice Wisdom explores the choices people have made that are creating the life that they want. Their stories are shared with the intent of providing you inspiration to embrace your own gifts and make choices that will transform your life. Choice Wisdom is hosted by Gayle Goodman Lynch and Louisa Garrett - two wild, wise midlife women who are passionate about sharing what they know works in creating the life you want through more love, more kindness and greater self-care. Choice Wisdom is published twice a month.

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Episodes

48 episodes

  1. Embracing Courage 29:05
  2. What Science Doesn’t Tell Us 51:33
  3. Laugh It Up 51:27
  4. A Healthier Way to Work 53:20
  5. Within Reason 53:56
  6. Cup of Genius 54:02
  7. Judgment Day 44:28
  8. All The Things 40:55
  9. Dropped the Mic - featuring Gayle, along with Mei-Yung Lee & Cara Castellow 33:18
  10. Cavemen had it better than us - featuring Liam Naden 44:57
  11. Once, with feeling - featuring Susan Louie 17:41
  12. Quantifying Peace, Part 1 28:45
  13. Finding Your Hidden Gem - featuring Sairan Aqrwai 33:07
  14. Overcoming Imposter Syndrome - featuring Mary Czarnecki 27:45
  15. Midlife Explorations 18:50
  16. The Power of NonBinary Thinking - featuring Mandy Ralston 37:02
  17. Replace, Don't Resolve 14:02
  18. A Better Alternative - featuring Kelly Ann Winget 34:40
  19. The Great Noticing 52:53
  20. Fearless Happyness - featuring Max Njist 57:04
  21. Flip Your Mindset - featuring Jackie Coffey 32:21
  22. Level Up 10:01
  23. A Year of Wisdom (Part 2) 29:15
  24. A Year of Wisdom (Part 1) 30:06
  25. Building the future 41:21
  26. Serving the underserved 31:58
  27. Guided by commitment 35:44
  28. Career Choices 39:10
  29. Investing in girls who create 33:54
  30. Standing tall in your story 38:40
  31. Building the She-Suite® 35:45
  32. Investing in Women 36:27
  33. The benefits of the Unwinding Compass 44:29
  34. Bringing namaste into the workplace 22:48
  35. The pace of positive change 28:20
  36. New Choices 31:01
  37. How to live a dual life and have fun 31:22
  38. A novel way to embrace your gifts 34:44
  39. Choosing Talent 27:02
  40. How to replace blame with grace 33:21
  41. Investing for both purpose and profit 16:48
  42. Making vocation your vocation 22:01
  43. Choosing to Listen 39:22
  44. From Math Professor to Life Coach 39:57
  45. Tapping into Your Inner Wisdom 1:01:41
  46. Being Kind Every Day of Your Life 34:48
  47. Better Choices 47:09
  48. Welcome to Choice Wisdom 5:34