2% Today
Shalonda Archibald
In times of challenge and uncertainty it’s crucial to have a self care toolkit to go to to manage the tough stuff. This toolkit is developed gradually during times that are more certain and easier to manage, pretty much everyday. Through this podcast I will share my story and emotional wellness journey. Many immediately usable strategies will be discussed by myself and many special guests. Get your journals ready. Each episode will leave you with ideas for getting started and/or being consistent on your journey.