The Mindful Method

Cassandra Eldridge Miers

This is a show dedicated to the 3M Cornerstones: Mindfulness, Minimalism & Motherhood. By choosing to subscribe to this intentional podcast, you’re essentially choosing to let go of the hustle culture, the comparison culture, the more is more culture. Maybe you’re here because you want to let go of your impending overwhelm, or you’re drowning in “stuff” & you’ve finally hit the point where it’s no longer serving you, or you want to live with less anxiety & more patience as you navigate motherhood. Regardless of what it might be, if you’re craving internal peace, there's something for you here.

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