Second Thoughts
Ep. 43 — PERMA: The 5 Pillars of Human Flourishing
35:21
What does it actually mean to live a "good life"?
In this episode, Dr. Roger Hall explores the PERMA model developed by Martin Seligman, the father of positive psychology. Moving beyond the simple pursuit of pleasure, Dr. Hall dissects the five crucial elements that contribute to human flourishing: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment.
Dr. Hall discusses the…