Second Thoughts
Ep. 47 — Post-Traumatic Growth: How We Flourish After the Storm
23:56
Is it possible for trauma to lead to a better life?
In this episode, Dr. Roger Hall introduces the science of Post-Traumatic Growth (PTG). While the experience of trauma is never something one would wish for, the process of surviving and integrating that experience often leads to profound positive changes. Dr. Hall outlines the five key areas where growth typically occurs and discusses the…