Second Thoughts
Ep. 36 — How the 5:1 Positivity Ratio Can Fix Your Relationships and Your Mood
25:56
Why do negative comments stick while positive ones fade away? In this episode of Second Thoughts with Dr. Roger Hall, we dive into the science behind the 5-to-1 positivity ratio. Discover why your brain overvalues negative experiences, how positivity builds resilience, and the simple habits that make relationships stronger and life feel better. Learn how negativity hijacks the threat-appraisal…