Mind Over Maya

Maya Rizwan

Mind Over Maya is a podcast about personal growth, wellness, and navigating the challenges of adulthood. I share my own experiences with building healthy habits, managing stress, and finding balance, offering candid reflections along the way. Expect real talk on everything from mental health to career development, alongside lighthearted stories from my everyday life. This is a space for exploring what it means to keep growing and improving, with relatable insights and an honest approach to life's ups and downs.

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