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Rewind & Reflect

Susan Doyle/Deb Miller/Kristen Dean

Rewind and Reflect - Witness the daily manifestation of universal truths. Join Deb, Sue, and Kristen as they delve into the notion that coincidences do not exist; they examine how the universe initially united them, separated them, and ultimately reunited them. Through their distinct journeys, they share their experiences including struggles with substance use, eating disorders, mental health issues, divorce, raising kids and life's ups and downs. These three women in their mid-50's embark on a journey to review their lives with honesty, laughter and some tears.

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Episodes

99 episodes

  1. Angels, Spirits & A Whole Lot to Reflect On - Episode 100 1:01:32
  2. Making Peace with the Things That End - Episode 99 46:16
  3. If You Knew It Would All Be Okay… - Episode 98 41:47
  4. Parenting Through the Fear of Addiction - Episode 97 48:45
  5. Please be Courteous - Episode 96 38:04
  6. Messages for Your Younger Self - Episode 95 39:06
  7. We want your self care ideas! - Episode 94 38:06
  8. I Came, I Saw, I Need to Go Home - Episode 93 45:27
  9. Are you enabling or helping? - Episode 92 46:07
  10. Household Gender Roles - Episode 91 48:46
  11. Fear and Judgment - Episode 90 39:18
  12. The “I Get To” Mindset - Episode 89 36:53
  13. The Ripple Effect of Kindness - Episode 88 39:01
  14. Living Beyond the Limits: A true story of surviving against the odds - Episode 87 48:58
  15. Can People Really Change? Episode 86 36:41
  16. Keeping the Peace or Losing Yourself? Episode - 85 49:31
  17. When Effort Doesn't Equal Outcome - Episode 84 42:07
  18. Toxic Traits in The Way We Fight - Episode 83 54:13
  19. Hormones, Health & Healing - Episode 83 56:09
  20. A must read book for everyone - Episode 81 50:24
  21. Empty Nest? Not So Fast! Episode 80 51:28
  22. Seek First to Understand: Episode - 79 43:13
  23. Big News, Short Episode - Episode 78 28:30
  24. Friendship Isn’t Always Equal - Episode77 1:00:24
  25. How expectations turn into resentments - Episode76 54:15
  26. Is It Gossip, or Just Conversation? - Episode 75 32:56
  27. You’re Allowed to Choose a New Direction - Episode 74 29:54
  28. The One True Love Question -Episode 73 51:19
  29. Facing the Fear of What Others Think - Episode 72 40:33
  30. When life throws a curveball - Episode 71 52:29
  31. Intuition & Insight (and a little bit of magic) with Dr. Elle Hawks - Episode 70 50:29
  32. Let’s Talk Infidelity: The Honest, Uncomfortable Truths - Episode 69 48:48
  33. Divorce Through a Child’s Eyes (Now Grown) - Episode 68 59:25
  34. The Many Shades of Quitting - Episode 67 50:16
  35. The importance of making an amends - Episode 66 1:04:50
  36. How overthinking steals our peace of mind - Episode 65 43:20
  37. Get out of your comfort zone! - Episode 64 55:13
  38. Are you sober curious? Episode 63 45:07
  39. When you are DONE with apologizing - Episode 62 46:51
  40. The so called 'Joys' of aging - Episode 61 48:29
  41. The Promises of Recovery - Episode 60 1:03:31
  42. Taking a deep dive into the Al-Anon program - Episode 59 1:06:38
  43. The Denial Dance - Episode 58 48:07
  44. Rewinding and Reflecting on 2025 - Episode 57 37:53
  45. What are you ready to shed off from last year? Episode 56 55:00
  46. Keeping your S**T togerther during the holidays - Episode 55 57:35
  47. Living in fear, worry, and control makes for a bad day - Episode 54 37:28
  48. What lesson are people bringing into your life? Episode 53 46:50
  49. Celebrate our 1 year anniversary with us - Episode 52 1:08:22
  50. Unraveling Generational Past Lives with Laura Ellis - Episode 51 50:55