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Reframe & Reclaim

jenreframeandreclaim

An interior designer and a psychotherapist discuss the psychology and design of our personal spaces. This podcast explores challenges and strategies that surround our relationship with our things and the stress that our belongings add to our environments. Exploring personal stories and testimonials of clients, this podcast challenges the listener to Reframe their mindset and relationship with their belongings and Reclaim their personal spaces. Join us as we introduce ideas and strategies to challenge the status quo and create personal spaces that have improved functionality and design while supporting your personal lifestyle and peace of mind.

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Episodes

91 episodes

  1. 90: Let Us Reintroduce Ourselves 14:04
  2. 89: Don’t Let Your Clutter Haunt You 22:02
  3. 88: Remembering Your Loved One’s Life Legacy 20:18
  4. 87: Top 10 Books to Help You Reframe Your Mindset 21:34
  5. 86: The Great Wealth Transfer or The Great Junk Transfer? 26:46
  6. 85: The “Someday Box”: Balancing Possibility and Reality 16:21
  7. 84: If You Don’t See It, You Don’t Own It 11:08
  8. 83: National Save Your Photos Month: What to Keep, What to Delete & How to Protect Your Memories 23:17
  9. 82: September Self-Improvement Month: Declutter Your Space, Improve Your Life 16:19
  10. 81: How Do I Keep My Home Clutter-Free? | Daily Habits That Stop Clutter Before It Starts 32:05
  11. 80: Guests Are Coming! How Can I Declutter My House Fast? 19:18
  12. 79: Where do I even start? Decluttering When You're Completely Overwhelmed. 22:42
  13. 78: Back-to-School Decluttering Tips | How an Organized Home Helps Students Succeed 20:59
  14. 77: Why Every Home Needs a Drop Zone... or 3 19:33
  15. 76: Buying in Bulk - Cost Savings or a Catastrophe 17:56
  16. 75: Reclaiming Quality Family Time 17:48
  17. 74: Meal Planning - Reclaim Your Time and Money 24:21
  18. 73: REPLAY Life Transitions: Creating Space for Change 23:31
  19. 72: New Mexico Social Worker Conference Recap 9:00
  20. 71: Struggling this summer? How to have summer success with 3 easy tips. 13:00
  21. 70: Summer Routines 29:25
  22. 69: Your Daily Coffee Might Be Costing You Your Dream Trip 22:48
  23. 68: Summer Time Stress 18:33
  24. 67: Memorial Day - How Do You Memorialize Your Loved One? 24:05
  25. 66: Reframe Your Gift Giving 16:07
  26. 65: Mental Health Awareness Month 17:24
  27. 64: Systems for Your Space 21:45
  28. 63: Take the Emotion Out of Decluttering 21:29
  29. 62: Stress Awareness Month - Is Your Home Stressing You Out? 21:56
  30. 61: National Decorating Month 21:52
  31. 60: Tax Season & Paper Solutions 22:11
  32. 59: New Mexico Counseling Conference 13:11
  33. 58: International Day of Happiness - What brings Happiness to you? 19:22
  34. 57: National Working Mom’s Day - Kudos to You 19:42
  35. 56: National Sleep Awareness Week 20:56
  36. 55: National Set A Good Example Day 16:13
  37. 54: Find Your Reframe - What can You Gain? 16:02
  38. 53: Library Lovers Month 21:18
  39. 52: R&R Podcast 1 Year Anniversary 5:19
  40. 51: 5 Common Pantry Mistakes 14:06
  41. 50: Mud Room Must Haves 11:49
  42. INTRODUCING "Reframe & Reclaim" 0:38
  43. 49: Millennial Emotional Inheritance 26:16
  44. 48: Find the Fun in #Adulting 13:08
  45. 47: Reframe & Reclaim Remix - Join the Challenge 20:01
  46. 46: Happy Holidays 1:09
  47. 45: Reframing and Reclaiming with Kids 20:46
  48. 44: Give the Gift that they will Remember: Experiences 21:08
  49. 43: Traditions That Last a Lifetime 21:24
  50. 42: Season of Gratitude 20:29