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Thoughtfully Us

Thoughtfully Us

We are 3 mental health therapists of color, who have a lot to say! We will talk about all things mental health and wellness, pop culture and life!

Follow us on social media @thoughtfully_us

Disclaimer: This podcast is for informational purposes only and is not a substitute for therapy, medical advice, or diagnosis. Listening to this podcast does not create a therapeutic relationship with any of the hosts.

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Episodes

30 episodes

  1. The Reality of Being a New Therapist 32:29
  2. Trauma, Motherhood & the Power of Community with Brittany Moffitt 34:11
  3. Postpartum Mental Health Deserves More Than a Headline 31:35
  4. Therapists Need Therapy Communities Too: Defining Collective Community with Josie Albrecht 31:31
  5. Rest, Boundaries & the Need to Please 27:41
  6. Why Is It So Hard to Just Rest? 26:45
  7. Just Go to Therapy! (It’s Not That Simple) 28:44
  8. Healing the Healers with Kenya Crawford 33:33
  9. The Loneliness of Constant Connection 28:03
  10. Redefining Success with Bianca Hughes 34:44
  11. Where We've Been & What's Next 21:36
  12. Guest Episode: Katie La, LCPC 34:15
  13. Black History Month: The Joy, the Gaps, and the Reality 33:54
  14. NYC Series, Part 3 22:12
  15. NYC Series, Part 2 35:26
  16. NYC Series, Part 1 34:52
  17. Behind The Mic: Morgan 38:32
  18. Behind The Mic: Nelly 41:37
  19. Behind The Mic: Maya 37:19
  20. Behind the Couch: Things You’d Never Guess About Us 38:15
  21. The Secret’s Out—But AI Didn’t Predict This One 39:30
  22. Therapists, But Also Humans in Spiral Season 37:30
  23. The Summer I Turned Exhausted 37:40
  24. Redefining Therapy, One Myth at a Time 36:21
  25. Therapists Who Post, Scroll, and Cringe 39:45
  26. Things We Thought Were Normal.. Until Therapy 29:45
  27. Inside Voice, Therapist Edition 35:42
  28. Naming It, Needing It, And Sometimes Avoiding It 23:58
  29. You Can't Pour From An Empty Water Bottle 26:18
  30. The Twin Mix Up That Started It All 24:14