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Ripped Open

Karina Ripps

The mission of Ripped Open is to rip open the conversations no one else is having — around training, coaching, business, leadership, and identity.This show is for the ones already doing the work — the athletes chasing something bigger than miles, the coaches tired of blending in, the high-performers who know they’re built for greatness.Each episode will leave you feeling fired up, called out (in the best way), and grounded in what really matters — not just how fast you move, but how boldly you lead.Let’s go deeper. Let’s get stronger. Let’s lead louder — together.

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Episodes

53 episodes

  1. How My Content Gets 20 Likes And Still Made Me $40,000 In ONE Month 13:45
  2. How to Upgrade Clients Without Ever Pitching Them 12:27
  3. Do THIS And Your Clients Will Stay For YEARS Not Months 15:04
  4. You're Doing THIS Before Someone Pays You And It's Costing You THOUSANDS 12:59
  5. How I Made $40K in a Month Without Signing 20 New Clients 20:56
  6. The 90-Day Plan to Hit 6 Figures Without Endless 1:1s as an Online Fitness Coach 21:38
  7. The #1 Reason You Haven't Hit 6 Figures as an Online Fitness Coach 17:15
  8. How to Hit Consistent $10K Months as a Fitness Coach Without Adding More 1:1s 21:27
  9. 4 Characteristics of the Online Fitness Coach Making Consistent $10K Months 21:41
  10. What's Actually Stopping Online Fitness Coaches From Executing (It's Not Strategy) 24:08
  11. 10 Ways to Make $10K in the Next 10 Days 27:44
  12. The 3 Things I Put in Place Before I Left My 9-5 (That Most Fitness Coaches Completely Ignore) 26:13
  13. Why Fitness Coaches Are Beasts in Training and Inconsistent in Business 23:50
  14. A 1:1 Roster Is Not a Business Model (Here's What Is) 25:22
  15. 3 Client Experience Strategies Every Online Health + Fitness Coach Needs to Hit 6 Figures 22:57
  16. “Casual Content”: 4 Types of Content to Build a 6-Figure Online Fitness Business 28:35
  17. Everything I Wish Someone Told Me Before I Hit $100K 22:43
  18. The Business Model That Let Me Travel More and Make More 18:59
  19. How Former Athletes Actually Build an Athletic Body Again (ft. Kendra Lahue) 53:30
  20. What to Do When You Hate Creating Content 21:07
  21. How 5% Better Retention Can Increase Your Profits by 100% 20:32
  22. She Built a Women’s Gym in a Barn (ft. MacKenzie Orzechowski) 52:48
  23. Top 10 Client Experience Trends Every Health + Fitness Coach Needs to Grow in 2026 37:26
  24. Why Good Programming Isn't Enough to Keep Your Clients 20:26
  25. How to Turn Your Best Clients Into Raving Fans Who Refer Everyone 20:39
  26. How to Create a Client Experience That Keeps Them Renewing for Years 28:59
  27. Why Some Coaches Blow Up Fast (And You're Still Stuck) 28:57
  28. What to Do When You're Posting But It's Not Selling 26:22
  29. Top 10 Industry Trends to Grow as a Health + Fitness Coach in 2026 36:07
  30. What to Do When a Launch Isn't Landing 22:33
  31. How Consistent $10K Months Actually Happen 26:02
  32. Why I Stopped Planning My Business by the Year and Started Planning It by the Month 21:46
  33. The Breakup 27:01
  34. 3 Honest Conversations You Need Before Leaving Your 9–5 20:54
  35. BTS: How I Audit a Coaching Business Model 27:54
  36. How to Stop Sounding Awkward When You Talk About Your Offers 20:04
  37. The Real Reason Your IG Stories Aren’t Selling (and It’s Not the Algorithm) 29:06
  38. From Busy to Badass: Training the Busiest Women on the Planet (ft. Nicole Santos) 47:01
  39. How to Generate $25K+ Months Without a Team or Ads 27:55
  40. From 2 Clients to 20: The Power of Social Proof 29:38
  41. You Don’t Need More Followers, You Need Mentorship 14:27
  42. Why Your Income in Business Isn't Reflecting Your Efforts 43:00
  43. Behind the Scenes of a $25K Month 24:32
  44. The Truth About Building Your Side Hustle While Working Full-Time 31:42
  45. From Marathons, to Tris, to Ultras: Oh My! (ft. John Bermudez) 44:56
  46. 3 Essentials Every Online Coach Needs to Succeed 42:13
  47. The 2 Gaps to Fix ASAP in Your Biz if You Want to 10X Your Revenue (ft. Chandler Lee) 58:33
  48. Reps to Riches: How Training Habits Build Business Success 23:59
  49. How I Ditched the 9-5 23:43
  50. From Run Coach to Bestie (ft. Toni Kengor) 58:51