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Unbehaved

Meghan French Dunbar

Hey there, overachiever. You okay?

Exhausted? Busy? Overwhelmed? Yeah, that tracks.

And it's not because you're doing something wrong. It's because you've been set up to fail.

At work, at home — we've all been given an outdated playbook for what's expected of us, and it's making us miserable. Instead of trying another productivity hack that doesn't work (and then beating yourself up when it doesn't), it's time to stop behaving and write a new playbook entirely. That's where Unbehaved comes in.

It's a show that calls BS on business-as-usual to help you feel a little less broken — with loads of research, hilariously real stories, and a hearty dose of DGAF.

Hosted by Meghan French Dunbar — recovering CEO, best-selling author of This Isn't Working, and business anthropologist — it's kinda like if your funniest friend, your therapist, and a researcher who's interview

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Episodes

24 episodes

  1. Drowning In Guilt? Here's How To Let It Go With Psychiatrist Dr. Jennifer Reid 50:44
  2. Your "Safe" Job Isn't Safe — What Sticking It Out Is Really Costing You with Cindy Gallop 50:25
  3. You're Not Boring — Why We're Taught Our Stories Don't Matter with Francesca Donner 54:24
  4. Unapologetic Confidence At Any Age — Refusing to Dim Your Light with Kirsten Ludwig 45:07
  5. Trapped in a Life Built Around Others' Approval? Here’s the Way Out — with Al & Leanne Elliott 55:38
  6. How to Stop Playing Small and Start Owning the Room with Deb Liu 47:19
  7. When Therapy Has Stalled: How Psilocybin Can Help You Break Through with Mikki Vogt (Part 2) 1:03:10
  8. Why I'm a Mom Who Does Drugs — My Legal Psilocybin Therapy Journey (Part 1) 57:51
  9. Stop Trying to Achieve Your Way to Happiness with Shirin Eskandani 46:22
  10. The Workplace Trust Playbook: How to Stop Tolerating the B.S. at Work with Minda Harts 43:37
  11. How to Advocate for Yourself When Nobody's Listening with Lindsay Scola 39:32
  12. Is Your Job Killing You? Don't Wait Till You Break with Deepa Purushothaman 43:53
  13. You’re Not Past Your Prime. You’re Reinventing It — with Stacey Lindsay 51:44
  14. Being Ambitious Without Burning Out with Amina AlTai 39:05
  15. The Anti-Overwhelm Playbook: How to Stop Drowning in Busy 38:01
  16. How to Trust Your Gut as a Leader — Why Intuition Is the Underrated Leadership Skill 36:20
  17. The Traditional Leadership Model Is Failing Us — Here's the New Playbook 37:23
  18. Is It Too Late to Change? How to Build a Career You Actually Love 36:12
  19. Authentic Leadership — How to Stop Performing and Start Leading From Who You Actually Are 52:36
  20. The Perfectionism Trap — How to Overcome Fear of Failure (and Actually Take the Risk) 42:55
  21. Reclaiming Joy — It's Not a Luxury, It's a Practice (and a Radical Act of Resistance) 32:59
  22. Why Chasing Achievement Won't Make You Happy — And How to Redefine Success for Real 44:34
  23. Why Work Is Harder for Women — 5 Hidden Barriers Nobody Talks About 54:17
  24. It's Not You. It's Business: Why Work Is Burning Everyone Out — And What's Actually Broken 43:35