Generations in Session
Path Positive
What does it mean to live, lead, and grow in today’s world, and how do our emotions shape the way we show up?
Generations in Session brings together two therapists at different stages of their journey: Elizabeth, a psychologist with nearly three decades of experience, and Kaelen, recently stepping into the field. Together, they explore the intersections of mental health, identity, leadership, and relationships through both a seasoned and emerging perspective.
Across the first season, we dive into topics like:
What emotions really are and how we’re socialized to understand them
Empathy, imposter syndrome, and the double-edged sword of authenticity
Burnout, boundaries, and finding drive when life feels heavy
Leadership lessons from family dynamics, vulnerability, and hard conversations
Redefining relationships in an age of loneliness and disconnection
Blending stories, research