The Changes We Make
Vitalina Makakenko
The Changes We Make is a podcast about how small daily actions shape a more sustainable future. We explore food and consumption habits, mindset, and values — showing that even the smallest choices matter.Through expert interviews and real-life stories, we connect science with everyday life, offering practical tips on plant-based eating, eco-friendly living, and mental well-being.Sustainable living, one choice at a time.