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Relentless & Real

Focus 3

Leadership isn’t theory. It’s lived.Hosted by Heather Verity, CEO/Owner of Focus 3, and Jennifer Lawson, Senior Education Consultant and recovering school administrator, Relentless & Real is the podcast for women who lead on purpose and without apology.Here, we don’t just talk about leadership. We build it. Protect it. Scale it. Each episode cuts through the noise of buzzwords and burnout to get to what actually moves the needle: clear standards, real accountability, powerful mindset work, and the language that shapes influence.

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Episodes

42 episodes

  1. Ep. 41 – It's Never Too Late to Reinvent Yourself 27:30
  2. Ep. 40 – Get Out of Your Comfort Zone 22:14
  3. Ep. 39 – Start With Who You Know 35:16
  4. Ep. 38 – It’s Never Too Late to Build Wealth with Lisa Bush 42:45
  5. Ep.37 – Your Calendar is Your Boss 37:25
  6. Ep. 36 – Are You Asking Questions or Questioning? 28:09
  7. Ep. 35 – If You Permit It, You Promote It 25:57
  8. Ep. 34 – Building Your Leadership Bench 33:14
  9. Ep. 33 – Run Money, Not Fun Money 21:44
  10. Ep. 32 – Resetting Expectations 23:49
  11. Ep. 31 – Escaping the Mountain of Average 26:05
  12. Ep. 30 – Scaling Without Losing What Matters with Angie Tanner-Miller 40:26
  13. Ep. 29 – The Decisions That Define You 21:33
  14. Ep. 28 – Choosing Courage Over Comfort with Kelsey Lensman 43:59
  15. Ep. 27 – Ask Heather & Jenny: Your Biggest Leadership Questions Answered 39:17
  16. Ep. 26 – Could You Sit in Any Chair? 35:56
  17. Ep. 25 – The High Capacity Trap 30:25
  18. Ep. 24 – Leading Without Armor with Nicole Willis 39:28
  19. Ep. 23 – Do Pretty People Rule the World? 39:29
  20. Ep. 22 – Our Secrets Keep Us Sick 29:40
  21. Ep. 21 – If I Cut You Off, You Probably Handed Me the Scissors 31:54
  22. Ep. 20 – Stop Setting Goals You Don’t Care About 30:09
  23. Ep. 19 – When She Makes More 23:40
  24. Ep. 18 – What Are You Holding On To? 24:53
  25. Ep. 17 – Stop Saying Sorry When You Mean Thanks 24:22
  26. Ep. 16 – Feedback is a Gift 28:27
  27. Ep. 15 – The Inside Voice 24:56
  28. Ep. 14 – Write the Book (What it Really Takes to Finish a Big Goal) 27:29
  29. Ep. 13 – Self-Talk, Self-Sabotage, and the Stories We Tell Ourselves 27:02
  30. Ep. 12 – Triggered at Work 25:09
  31. Ep. 11 – Mean Girls 22:15
  32. Ep. 10 – What We Want to Be Remembered For 47:17
  33. Ep. 9 – Slow. Small. Daily. 34:48
  34. Ep. 8 – Default Reactions Are Killing Your Career 38:08
  35. Ep. 7 – The Details Set the Standard 32:00
  36. Ep. 6 – Don’t Be Nice. Be Honest. 28:29
  37. Ep. 5 – Culture is the Strategy 37:37
  38. Ep. 4 – The Language of Leadership 32:43
  39. Ep. 3 – Stop Yes-ing Yourself to Death: How to Say No 29:27
  40. Ep. 2 – Take the Damn Nap: Self-Care for Women Who Lead 37:25
  41. Ep. 1 – The Power of Clarity: Why Leadership Starts Within 40:46
  42. Welcome to the Relentless & Real Podcast 1:39