Write Your Path

The Gut-Brain Connection with Tess Richardson

54:40

Audio file

Today on the podcast I chat with my friend Tess Richardson, an Energy Optimization & Performance Coach. After training executives at various organizations, Tess discovered that many people (especially high performers) are systematically destroying their cellular energy through chronic stress, poor blood sugar management, and gut dysfunction.

In this episode, we discuss how Tess’s career in…