Castuner
Submit a podcast

Root Shock

Healing & Liberation With Hannah Tytus

What even IS health under late-stage capitalism?Hosted by Hannah Tytus, Root Shock explores healing and liberation through cultural critique, anthropology, and lived experience. We examine how medicine, health, and wellness are shaped by systems of power. We’re asking who defines “health,” who benefits from those definitions, and how we might bring more justice to our collective healing. rootshock.substack.com

Podcast website

Listen in your app

Episodes

16 episodes

  1. RITUAL: Autumn Sleep Story | A 20-Minute Guided Sleep Meditation for Deep Rest 19:46
  2. 09: Sleep, Safety, and Rest with Dr. Catherine Darley 1:00:52
  3. RITUAL: Butterfly Hug — A Heartbeat and Bilateral Tapping Practice for Nervous System Regulation 7:46
  4. 08: A Dent in the Shield — Native American Drumming, Addiction Recovery, and the Medicine Wheel with Dr. Daniel Dickerson 36:47
  5. RITUAL: Co-Regulation Breath With The Trees 12:17
  6. 07: Every Breath Is A Collaboration — Physiology of the Respiratory System 22:30
  7. RITUAL: Breath of Reciprocity — 10-Minute Earth-Based Dirga Pranayama 11:17
  8. RITUAL: 10-Minute Water Blessing — Mindful Drinking Meditation 9:37
  9. 06: The Healing Power of West African Drumming – Trauma, Community, and Connection 59:25
  10. RITUAL: 10-Minute Mindfulness Meditation — River of Thoughts 10:05
  11. 05: Indigenous Sovereignty & Environmental Justice — The Waterways Are Life with Jessica Swann 59:21
  12. RITUAL: 10-Minute Sensory Meditation — The Sound of Your Breath 9:00
  13. 04: Climate Anxiety & Resilience: Navigating Climate Justice with Dr. Jen Myers 47:23
  14. 03: Dopamine Regulation as Resistance - How Algorithms Hijack Your Brain 26:55
  15. 02: Depression in Japan + Transcultural Psychiatry (Part 2) - with Dr. Hiroe Hu 22:01
  16. 01: Depression in Japan (Part 1) - How Big Pharma Changed Mental Health 17:11