INGREDIENTS:

MJ and Susana

What does that ingredient on your label actually do in your body, and why is TikTok so mad about it?

On Ingredients, we pick one nutrient or ingredient at a time and unpack it from every angle: biochemistry, physiology, public health, and the social media discourse that shapes how we feel about food.

Hosted by Susana, a registered dietitian, and MJ, a public health person, this podcast is where evidence meets everyday eating, and nutrition trends get a much-needed reality check. Find Susana here: TikTok and Instagram: susana.ritchey.rd Bluesky Social: susanaritcheyrd.bsky.social

An Everything is Public Health Production

Website: https://www.everythingispublichealth.com/

Podcast website

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Episodes

11 episodes

  1. Superfood 51:57
  2. Food Dyes 40:41
  3. Fiber 49:53
  4. Serving Size 44:21
  5. Fat 52:32
  6. Meat 58:02
  7. Protein 47:21
  8. Added Sugar 53:25
  9. Sodium 55:23
  10. Calories 59:32
  11. INGREDIENTS: 19:49