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Breakthrough Weekly

Monica Pelayo

Breakthrough Weekly with Monica PelayoHave you ever wondered why you can know what you want to change, understand what you should do differently, and still find yourself responding in the same way?Hosted by Monica Pelayo, Certified Hypnotherapist specializing in Rapid Transformational Therapy®, Breakthrough Weekly explores the subconscious mind, the beliefs that influence how you think, feel, and behave, and why change can sometimes feel so difficult even when you consciously want something different.Through relatable examples, personal stories, and practical insights, Monica helps you better understand what may be driving the way you respond so you can create meaningful change in the areas of life that matter most to you.New episodes weekly.

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Episodes

48 episodes

  1. Why Is It So Hard to Leave a Relationship When You Know It’s Not Right for You? 24:20
  2. We Teach Women to Protect Themselves. Who’s Teaching Men to Respect Them? 26:40
  3. I Was Reprogramming My Mind Without Knowing It. You Might Be Too. 16:22
  4. You’re Not Starting Over, You’re Starting With Experience 11:23
  5. You’ve Done the Work. So Why Do You Still Doubt Yourself? 16:22
  6. What You Fear People Think Is Costing You Business 16:40
  7. You Can’t Always See When Someone Is Struggling 23:02
  8. Who Do You Have to Become to Create the Life You Want? 16:57
  9. Tu Afirmación Dice Una Cosa, Pero Tu Mente Dice Otra 16:29
  10. Your Affirmation Says One Thing. Your Mind Is Saying Another. 14:24
  11. Por Qué la Manifestación No Funciona Como la Mayoría Piensa | Edición en Español 20:41
  12. Why Manifestation Doesn’t Work the Way Most People Think 17:25
  13. Why Receiving Can Feel So Uncomfortable 18:00
  14. Why You Forget What You Know When It Matters Most 15:42
  15. The Hidden Cost of Being Everyone’s Go-To Person | Why Saying No Feels So Difficult 30:47
  16. The Invisible Roadblock That Was Keeping Me From Showing Up 15:10
  17. Why People Don’t Respond the Way You Expect (And What Great Leaders Do Instead) 16:17
  18. The Difference Between Preparation and Overpreparation 17:44
  19. The Hidden Cost of Proving Your Worth 26:37
  20. Why You Keep Waiting for Certainty — The Belief Behind It 20:27
  21. The Hidden Weight of Belonging 7:20
  22. The Hidden Cost of Survival Mode: Where Focus Goes, Energy Flows 31:08
  23. Sometimes the First “No” Is Just the Wrong Door 18:16
  24. Surviving Instead of Living — The Moment Everything Changed 20:52
  25. You’re Not Afraid of What You Think You’re Afraid Of 12:41
  26. Why You Still Feel Stuck — Even When You Know Better 17:16
  27. The Belief That Almost Destroyed Me (And How It Formed) 15:48
  28. Why You Want More But Still Don’t Take Action 31:25
  29. The Hardest Part of Change Isn’t Deciding. It’s What Comes After. 21:43
  30. The Childhood Belief That’s Still Running Your Life 15:19
  31. How the way you show up shapes your legacy 14:01
  32. How Beliefs Form Early and Quietly Shape Who You Become 12:34
  33. When Survival Mode Is Running Your Life And the Beliefs That Keep You Stuck 11:04
  34. How Your Beliefs Distort Reality and Shape Your Emotional Reactions 14:18
  35. When Rejection Is Actually Protection: How Painful Endings Redirect Your Life 24:33
  36. Why Your New Year’s Resolutions Feel Hard Right Now and What Your Brain Is Actually Doing 16:44
  37. What Happens After You See the Pattern 9:34
  38. Momentum Isn’t Built Through Effort. It’s Built Through Focus. 9:22
  39. You Started Strong… So Why Did You Stop? (It’s Not Willpower) 10:30
  40. Why I felt undervalued as an Executive Assistant - The subconscious beliefs behind overworking 9:58
  41. A Reflection on Healing, Awareness, and Personal Growth | The Breakthrough Weekly 12:40
  42. The Hidden Family Pattern That Turns Kindness Into Self Abandonment 10:08
  43. The Iceberg Effect: Why Your Subconscious Beliefs Override Your Goals 11:20
  44. When procrastination isn’t laziness: It’s something deeper 8:39
  45. Why your mind protects you from success. When confidence and action don’t match. 8:22
  46. Why Asking for Help Feels Hard and What It Really Means 5:59
  47. Turning Fear Into Fuel — Choosing Courage When You Don’t Feel Ready 11:40
  48. The Unseen Girl Who Became the Healer: Rewriting Childhood Beliefs with Compassion 15:37