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Reflection Lab

Seba Halosta

Each week, we choose one Intentional topic and put it into practice. Then we sit down and reflect, honestly, so we can grow and so can you. It’s a walk-the-talk experiment in real time. sebastianhalosta.substack.com

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Episodes

20 episodes

  1. Mentorship - Reflection Lab S2 #10 22:12
  2. Hard Work - Reflection Lab S2 #9 27:44
  3. Rest - Reflection Lab S2 #8 22:32
  4. Opportunity - Reflection Lab S2 #7 23:41
  5. Career - Reflection Lab S2 #6 23:18
  6. Compassion - Reflection Lab S2 #5 22:57
  7. Learning - Reflection Lab S2 #4 21:45
  8. Courage - Reflection Lab S2 #3 22:17
  9. Rejection - Reflection Lab S2 #2 26:53
  10. I’m back - Reflection Lab S2 #1 17:24
  11. Identity - Reflection Lab #8 24:06
  12. Faith - Reflection Lab #7 21:36
  13. Cold Coffee Challenge - Reflection Lab One-Off 9:16
  14. Change - Reflection Lab #6 23:06
  15. Confidence - Reflection Lab #5 26:22
  16. Relationships - Reflection Lab #4 26:32
  17. Rest & Recovery - Reflection Lab #3 28:13
  18. Mental & Physical Health - Reflection Lab #2 29:02
  19. Stepping Out - Reflection Lab One-Off 19:59
  20. Understanding Intentionality - Reflection Lab #1 31:56