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Courageously Awake

Rochelle Townsend

Welcome to Courageously Awake — the podcast for women who are ready to come back to their heart, their truth, and the woman they were always meant to be. Here, we talk about courage — not the loud kind, but the quiet bravery it takes to soften, to feel deeply, and to live awake.We explore healing, intuition, emotional alchemy, and what it really means to come home to yourself.

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Episodes

25 episodes

  1. Episode 22: What If You're Not Lost? What If You're Being Led? 27:19
  2. Episode 21: Dear 20-Year-Old Me: 5 Things I Wish I'd Known Sooner 21:42
  3. Episode 20: When Your Truth Costs You Something 12:02
  4. Episode 19: Why We Stay Silent 6:21
  5. Episode 18: You Already Know More Than You Think You Do 18:33
  6. Episode 17: The Opposite of Control Isn't Chaos. It's Trust. 12:18
  7. Episode 16: Why You Keep Doubting Yourself (Even When You Already Know the Answer) 15:21
  8. Episode 15: You Don't Need More Confidence 14:20
  9. Episode 14: The Four Ways Women Abandon Themselves 17:40
  10. Episode 13: Why You Don't Trust Yourself 9:23
  11. Episode 12: The Cost of Self-Abandonment 17:43
  12. Episode 11: Conditioning Sounds Like You 21:45
  13. Episode 10: Sometimes the hardest thing to let go of isn’t failure. It’s the version of you that succeeded. with Eddie Wilson 56:39
  14. Episode 9: Quick Check-In 9:41
  15. Episode 8: Old Lady Sh!t I Do 11:35
  16. Episode 7: Ask for Signs 14:29
  17. Episode 6: How To Meditate 27:32
  18. Episode 5: Founders Story 54:47
  19. Episode 4: Cycles and Patterns 19:29
  20. Guided Meditation Series: 2 12:39
  21. Episode 3: Soul's Mission 15:15
  22. Guided Meditation Series: 1 14:03
  23. Episode 2: Meditations 23:20
  24. Welcome Home 39:58
  25. TRAILER: Courageously Awake 1:43