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UnShrinking U

The next version of you is not louder or bigger...it's truer

For the woman who holds everything together — and can't figure out why she still can't switch off. This is where we stop running the pattern and start coming home to ourselves. unshrinkingyou.substack.com

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Episodes

13 episodes

  1. Live chat Fear of Sharing Your Story with Tammy McCroary ✨ & Vannessa Carroll 46:17
  2. A Summer of Self-Love Conversation with Csilla Gergely & Tammy McCroary 56:39
  3. 7-Day Nervous System Reset — Audio Guide 22:46
  4. 🎙️The UnShrinking Method: 3 Keys to Uncovering the Hidden Survival Pattern Keeping High-Functioning Women Stuck 1:11:09
  5. 🎙️Fascia Fridays Series ~ Episode 4 with Tammy Fascia Maneuvers Coach 20:15
  6. 🎙️Fascia Fridays Series ~ Episode 3 with Tammy Fascia Maneuvers Coach 9:15
  7. Are You Actually In It? 10:08
  8. 🎙️Fascia Fridays Series ~ Episode 2 18:59
  9. Are You Actually Here? 9:11
  10. 🎙️Fascia Fridays Series ~ Episode 1 10:30
  11. Live UnShrinking U presents Fascia Fridays 12:11
  12. Your Body Is Not The Problem 12:26
  13. Why you can't switch off, even when nothing is wrong 9:37