Dr. Ken Berry - The Proper Human Diet & Ancestral Health

SELENIUM: Benefits and FOOD Sources (Overdose Warning???)

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Selenium is an important mineral that most of us don't get enough of. What are the best foods for Selenium? This video explains selenium benefits and a list of selenium-rich foods. You won't need a selenium supplement after you watch this video.Uploaded 08-09-20Resources:Nine cases of acute selenium intoxication were described by Kerdel-Vegas (1966) in persons who had consumed nuts of the “Coco…