Castuner
Submit a podcast

Settle and Source Sourel

Angela M Carter

Welcome to Settle and Source Sourel, a sacred listening space for women who are ready to rise from the heaviness they have carried and return to the wisdom within.

Each episode is a Sourel, a short voiced transmission set to sound, created from the work of Angela M. Carter, founder of Trauma Release Centre. A Sourel is a bridge between the nervous system and the soul, between survival and source, between the woman who has been holding everything together and the deeper feminine wisdom that has been waiting beneath the noise.

These reflections are created for the woman who may have felt buried beneath old patterns, silenced by fear, dimmed by exhaustion, or held back by energies that were never truly hers to carry. Through words, sound and sacred presence, each Sourel offers an invitation to soften, awaken and begin moving out of the darkness that has kept her disconnected from her own light.

The divine feminine is woven through every Sourel

Podcast website

Listen in your app

Episodes

53 episodes

  1. The Apology That Was Never Yours 9:02
  2. The Body That Carried The Shame 8:52
  3. The Silence You Learned To Keep 9:18
  4. Returning What Does Not Belong To You 10:02
  5. The Girl Who Thought It Was Her Fault 8:44
  6. The Shame That Learned Your Name 8:27
  7. The Weight That Was Never Yours 8:01
  8. Anger Does Not Have to Stand Alone. 9:08
  9. The Voice That Turns Back In 8:32
  10. Going Away Inside 8:53
  11. Taking Charge 8:57
  12. The Justice Seeking Part 8:19
  13. The Resentful Part 7:36
  14. The Fighting Part 7:47
  15. When Boundaries Were Crossed 8:50
  16. The Hurt It Guards 8:13
  17. Beneath the Heat 7:45
  18. Anger Is Not The Enemy 7:46
  19. Something Is Not Right 9:03
  20. The Fire That Protects 8:16
  21. What Comes With You 8:29
  22. A Gentle Return 9:14
  23. Carrying It Into The Day 8:33
  24. The Life That Meets You Now 7:23
  25. Choosing Without Force 8:39
  26. The Old Way 8:43
  27. The Space Before Choice 8:26
  28. No Shame in the Seeing 7:57
  29. Beneath The Ritual 8:48
  30. What Is True Now 7:47
  31. A Place to Land 9:11
  32. The First Signal 8:59
  33. The Body Is Still Here 7:59
  34. Carry the Curiosity 4:54
  35. The Shift 7:06
  36. Ordinary Is Enough 7:30
  37. The Reward That Undoes It 5:39
  38. Almost Done, Still Hard 5:20
  39. Let the Paper Hold It 4:36
  40. When Clearer Means Heavier 5:30
  41. The Fog You Didn't Know Was There 5:53
  42. Both Hands 4:51
  43. Permission to Be Here 5:43
  44. Choosing On Purpose 5:52
  45. The Invitation 6:04
  46. The Search For The Old Way 7:02
  47. The Hand That Knows 8:02
  48. Permission to Stop Performing 10:09
  49. The Cost of Performing 9:56
  50. For the Woman Who Earns Everything She Gets 9:33