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Raw & Reconnected

Chantelle Lewis-Lambert

Welcome to Raw & Reconnected — the podcast your nervous system probably warned you about.

The one where we talk about sex, desire, intimacy, shame, brains, bodies, relationships, healing, pleasure, and all the weird beautiful messy shit nobody taught us how to navigate.

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Episodes

18 episodes

  1. Love Ain't Mind Reading 23:36
  2. Together But Are We Connected 27:16
  3. Let's Take It Back to Bed 25:45
  4. Why We Lose Our Shit With The People We Love 21:45
  5. Why You Keep Walking the Same Damn Trail 24:58
  6. Why Your Brain Thinks Everything Is A Bear 13:49
  7. What If You're Not Broken? 13:13
  8. You’re Not Bad At Communication… Your Nervous System Thinks You’re In Danger 11:38
  9. Why Do I Keep Attracting Love Bombers and Narcissists? 17:09
  10. Men Are Emotionally Starving Too: Sex, Shame, Pressure & The Male Brain 18:30
  11. Bonus Episode: The Perfect Sex Life is Bullsh*t 31:58
  12. Your Brain Is Your Biggest Sex Organ The Neuroscience of Female Desire, Pleasure & Connection 19:33
  13. Your brain is not trying to ruin your life It is trying to repeat what feels safe 14:36
  14. You’re Not ‘Too Nice’ — Your Nervous System Learned Survival Through Self-Abandonment 17:22
  15. Why You Keep Falling for Emotionally Unavailable People: Attachment Styles 18:22
  16. Shame Is Quietly Running Your Life: The Neuroscience of Shame, Sex, Money & Self-Worth 15:43
  17. Who The Hell Are You Without Other People’s Approval 13:59
  18. Welcome to Raw & Reconnected: Let’s Get Really Fucking Honest 9:49