Reframe
Do You Value Your Rest as Much as Your Output?
24:11
Dani and Sarah return for a grounded, eye-opening exploration of how we work, rest, and navigate our energy cycles.
The conversation sparks from a personal dilemma: Sarah recently skipped a beloved dance class to stay in the flow and work late into the night. While society often preaches strict boundaries and rigid "self-care routines," Sarah and Dani reframe what true alignment actually looks…