PRIME50
Frank Fontana
What if everything you've been told about aging is wrong?
What if turning 50 wasn't the beginning of the end...
but the beginning of your prime?
Welcome to PRIME50—the podcast for people who believe life doesn't peak at age 30... it begins again at age 50. Every week we explore the science, stories, and strategies that help you optimize your health, elevate your performance, and live with greater purpose. Because your prime isn't behind you... it's what you choose to build next.