Mind Thy Self
Jonsan Media
Welcome to Mind Thy Self - a podcast series and App dedicated to exploring mental health matters that many people may experience. Reaching out to people or being reached out to can sometimes be a daunting prospect regarding mental health and wellbeing and we hope that our podcast series and App can provide you with information and resources that may help you, or someone you know access support, if, as and when they need it.Mind Thy Self Website & App: https://www.linktr.ee/mindthyselfProduced by JMCB and Ayrshire College.