HELP YOURSELF
Sedna
Tsepang ‘Sedna’ Mathiba is a curious and inquisitive mind navigating the joys and challenges of being a divergent young woman. After her 1st spiritual awakening and her early encounters with existentialism, she embarked on what is a life-long journey defined by (what she likes to call it) ‘The Return To & The Creation Of Self’. This podcast is obsessed with: cause & effect, breaking down and questioning what it means to be human and how we can harness our innate healing powers to heal ourselves and others. New episodes every Thursday morning.