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Running Commentary

Rob Deering and Paul Tonkinson

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

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Episodes

287 episodes

  1. Yorkshire Marathon 2026 1:29:12
  2. Sam Tomlinson 46:10
  3. Mortality On The Marshes 47:49
  4. George Ahead Of York 33:26
  5. Brilliant Women, Accessible Reservoirs And How To Run A Marathon 1:21:18
  6. Nell McAndrew 56:49
  7. Looking Back At The Weekend And Ahead To October 59:38
  8. Amanda Wildgoose 1:04:51
  9. In Memory Of Lefty The Tenacious Toenail 1:04:23
  10. Vitality London 10000 Runners Martin And Mo 39:02
  11. Back To The Woods 59:03
  12. Rob's Wife Julia 35:30
  13. Episode One - Part Two 54:35
  14. The Latest From Lizzy P 35:42
  15. The Thorn Report 34:16
  16. Episode One - Part One 42:20
  17. Soft Surfaces And Shady Trees 42:09
  18. First Run Post Coast To Coast 48:23
  19. Your August George 23:29
  20. Coast To Coast - Blakey Ridge To Robin Hood's Bay 55:17
  21. Coast To Coast - Danby Wiske To Blakey Ridge: Part Two 22:21
  22. Coast To Coast - Danby Wiske To Blakey Ridge: Part One With Adam Pope 24:20
  23. Coast To Coast - Reeth To Danby Wiske 49:45
  24. Adam Pope 43:54
  25. Coast To Coast - Kirkby Stephen To Reeth 58:41
  26. Sabrina Verjee 40:29
  27. Coast To Coast - Bampton to Kirkby Stephen 1:21:34
  28. The Coast To Coast Interviews: Tony Audenshaw - Part Two 42:17
  29. Coast to Coast - Rosthwaite To Burnbanks (The Prequel) 10:21
  30. Coast To Coast - Rosthwaite to Burnbanks 49:47
  31. The Coast To Coast Interviews: Tony Audenshaw - Part One 44:28
  32. Coast To Coast - Ennerdale Bridge To Rosthwaite 37:09
  33. Sophie Raworth - Part Three 31:51
  34. Coast To Coast - St Bees To Ennerdale Bridge 50:00
  35. Sophie Raworth - Part Two 32:12
  36. Looking For Loopholes 48:31
  37. Sophie Raworth - Part One 34:21
  38. Ready As We'll Ever Be 58:39
  39. London Marathon And Hackney Half With Lizzy P And Eleanor Tiernan 1:02:30
  40. North London Forever 51:58
  41. Tom Green 1:06:28
  42. Sunshine, Culture And Booze 53:30
  43. Paul Catches Up With Liam McIntyre 28:28
  44. Racing The Tide and Running Through Sand 1:03:51
  45. Tim B'vard 51:09
  46. Regent's Park And Primrose Hill 55:53
  47. Classic Interview - Sophie Raworth In Sunny Richmond 1:04:50
  48. Gigs, Greenery And Good Omens 53:54
  49. Rob Caught Up With Lizzy Pollott Ahead Of The London Marathon 40:53
  50. The London Marathon 2026 1:09:25