Castuner
Adicionar um podcast

The Compound Commitment

Mike Nilson

Welcome to the Compound Commitment, where we focus on the small actions that compound over time. I'm your host, Mike Nilson. Join me every Tuesday as we build the habits that support wealth, health, and happiness. Each week, we share insights on investing, wealth management, and financial planning alongside practical strategies for nutrition, sleep, relationships and happiness. Check out compoundcommitment.com to sign up for a complimentary 30-Day Wealth, Health, or Happiness Commitment.

Site do podcast

Ouça na sua aplicação

Episódios

183 episódios

  1. Your Family's Most Valuable Asset Isn't Money: The Legacy Loop Series w/ Rhiannon Nilson 30:15
  2. How to Build a Legacy That Fits Your Family: The Legacy Loop Series w/ Rhiannon Nilson 25:48
  3. What Are We Really Passing Down? The Legacy Loop Series w/ Rhiannon Nilson 35:58
  4. Three Questions to Ask Before Giving Your Kids Money: The Legacy Loop Series w/ Rhiannon Nilson 35:28
  5. Parenting Like a Strength Coach: The Legacy Loop Series w/ Rhiannon Nilson 37:10
  6. How To Make Decisions That Match Your Values: The Legacy Loop Series w/ Rhiannon Nilson 24:53
  7. The Inheritance Trap: The Legacy Loop Series w/ Rhiannon Nilson 24:24
  8. Dreaming About The Life We Wanted: The Legacy Loop Series w/ Rhiannon Nilson 31:45
  9. What Should We Give Our Kids? The Legacy Loop Series w/ Rhiannon Nilson 29:34
  10. When Money Became The Goal: The Legacy Loop Series w/ Rhiannon Nilson 28:18
  11. Chasing Purpose Before Money: The Legacy Loop Series w/ Rhiannon Nilson 30:56
  12. The Struggle Money Can't Buy: The Legacy Loop Series w/ Rhiannon Nilson 29:04
  13. Why Opposites Build Stronger Families: The Legacy Loop Series w/ Rhiannon Nilson 33:51
  14. What Is Money For? New Book Series 22:49
  15. Bringing Families Together: How to Hold a Family Legacy Meeting w/ Iran Harvell 49:20
  16. Passing Down More Than Money: Values, Legacy & Trusts w/ Iran Harvell 44:08
  17. Protecting the People You Love: The Estate Planning Documents Every Adult Needs w/ Iran Harvell 50:39
  18. Growth with Guardrails: Understanding Buffered ETFs w/ Matt Kaufman, CETF 40:00
  19. The Ultimate Teammate: Leadership, Sacrifice & Success w/ Gonzaga's Jalen Warley 46:59
  20. Part 3: Ray Dalio's Holy Grail of Investing (The Athlete's Guide to Building Wealth) 22:13
  21. Part 2: Warren Buffett & The Power of Index Funds (The Athlete's Guide to Building Wealth) 25:19
  22. Part 1: Think Like an Investor (The Athlete's Guide to Building Wealth) 31:37
  23. Liquidity Events: What to Do Before the Money Hits Your Account w/ Ben Klundt, CFP, CEPA 35:57
  24. Designing Your Next Chapter: How to Prepare for a Career Change w/ Spencer Ansett 48:52
  25. Turn Your Portfolio Into An Income Stream: Covered Call Strategy w/ Goldman Sachs Matt Mierezejewski 40:53
  26. Who Am I & What's Next? Building Mental Strength for Life's Biggest Moments w/ Ryan Sawyer 55:15
  27. Funded Contentment: The Real Goal of Wealth w/ Brian Portnoy, PhD, CFA 53:56
  28. Growing Bodies, Different Strategies: How Nutrition For Kids Differs From Adults w/ Julia Chase, RD 51:05
  29. The Power of ETFs: A Simple Tool for Compounding Wealth w/ Ryan Issakainen 45:15
  30. The NIL Opportunity: What Every Athlete & Family Needs to Know w/ Theresa Gralinski 43:45
  31. Part 3: The Nilson Family Legacy System w/ Rhiannon Nilson 1:00:39
  32. Part 2: How to Build Your Family Legacy System 22:13
  33. Part 1: What is money for? 22:02
  34. Our Hidden Operating System: Understanding Hypnotherapy & the Subconscious Mind w/ Tommy Flick, LMFT, CHt 1:01:52
  35. The 721 Exchange: Unlocking Liquidity & Diversification for Real Estate Investors w/ Jeff Walters 37:40
  36. Next Play Mindset: High Performance Habits w/ Alan Stein, Jr. 1:01:15
  37. Compounding Impact: How Giving Multiplies Meaning w/ Innovia's Dave Sonntag 45:07
  38. Timeless Principles, Endless Techniques: Life and Happiness in 3D with Dr. Gary Gray 54:34
  39. Owning Businesses, Not Ticker Symbols: The Rule #1 Approach to Investing w/ Phil Town 1:01:36
  40. Training for Life, Not the Season: Workouts and Nutrition After Division 1 Sports w/ Jenn & Lee Wirth 52:38
  41. Your Mortgage Is a Strategy: How to Choose the Right Loan for Your Life, Not Just the Lowest Rate w/ Jay Crowell 45:37
  42. Recruiting Kids These Days: How to Engage with Generation Y w/ Gonzaga Basketball's R-Jay Barsh 40:47
  43. Wealth Resolutions That Work: Starting 2026 with Intention w/ Daryl Geffken, PhD 51:55
  44. The Power of Daily Commitment: How One Mile a Day Changed the Putney Family 46:53
  45. The Multifamily Mindset: Finding, Financing & Managing Your First Multifamily Property w/ Peter Clark 50:45
  46. Beyond the Apology: How Forgiveness Transforms Teams and Lives w/ Jennifer Ferch, MS 50:33
  47. Purpose Over Presents: Finding Meaning in a Budget-Friendly Christmas w/ Maddy Underwood CFP 40:04
  48. Recovery Tools for Aging Athletes: How to Stay Active, Reduce Injury & Bounce Back Faster w/ Dr. Laura Fralich 42:01
  49. Plan Before You Need It: The 6 L's of Smart Financial Planning w/ Dave Gordon, CFP 41:54
  50. Transforming Anxiety Into Understanding: Reframing Stress as a Signal For Growth w/ Max Manix LMHC 42:52