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Note 2 Self

Saskia Starck

This is Saskia, and this is Note 2 Self — your weekly dose of everything that’s simply too long to text. Consider this your personal invitation into my inner circle, where I share my thoughts and quiet reflections that usually live inside my notes app. Each week I explore modern life through conversations about relationships, culture, mental health, identity, and the stories that shape how we see ourselves and the world around us. Part personal journal, part cultural commentary, Note 2 Self is a space for honest reflection, thoughtful conversation, and the occasional pop culture deep dive.

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Episódios

77 episódios

  1. You Can See Everything, AI Filmmaking, and What Makes Art Human 47:11
  2. Victoria’s Secret and Ask Me Anything: Wedding Planning 38:22
  3. Verity, SNL, and the Stories We Tell Ourselves 34:03
  4. The Invite, Dom Dolla, and Three Lessons for Lasting Love 37:52
  5. Europe, Becoming a Bride, and What Travel Reveals About Home 34:39
  6. The Mandalorian and Grogu, The End of Oak Street, and Why We Need Escapism 34:47
  7. Growing Up Australian, Building a Life in New York, and Who I’m Still Becoming 47:27
  8. Bethenny Frankel at Burning Man, Earle Meets World, and the Difference Between Stuck and Still 35:21
  9. Let’s Marry Harry, Marriage, and What Begins After the Wedding 48:43
  10. Outgrowing Friendships, Getting Over an Ex, and Loving Without Losing Yourself 39:50
  11. Nara Smith, Body Counts, and Why Every Choice Becomes an Identity 35:45
  12. Charli xcx, the Dreams We Abandon, and What Makes Us Feel Alive 32:32
  13. The Odyssey, Four Tet, and Finding Your Way Home 32:59
  14. Celebrity Weddings, The Drama, and How Women Were Taught to Be 32:54
  15. Love Island, Rave Culture, and What We Let Shape Us 30:56
  16. Engagement Comedowns, The Sheep Detectives, and Finding Your Voice 41:50
  17. My Engagement Story, Intentional Love, and Designing Our Marriage 39:58
  18. Love Island USA, Casa Amor, and the Psychology of Being Chosen 51:17
  19. The Knicks, Love Island, and What Makes Us Feel Alive 38:42
  20. New York, Fame Sick, and Reinventing Yourself in Your 30s 38:02
  21. Off Campus, the Teach Us Consent Movement, and Why Talking About It Takes the Power Back 45:46
  22. Avoidant Attachment, Dating Patterns, and What Changed My Love Life 40:57
  23. Karmic Connections, Anxious Attachment, and Learning the Difference 44:03
  24. Best Friends, Bachelor Nation, and the Difference Between Love and Anxiety 46:29
  25. Beef Season 2, Childhood Trauma, and the Pain You Don't Know You're Carrying 54:43
  26. BONUS: Met Gala 2026 Best Dressed 24:28
  27. Big Mistakes, Sisters, and the Longest Relationship Most of Us Will Ever Have 39:21
  28. Victoria Flexner: Edible History, New York Nostalgia, and Why Trust Beats Hope 1:08:18
  29. Summer House, Why I Love Rave Culture, and Feeling Fully Alive 39:29
  30. Artemis II, the Meaning of Life, and Ask Me Anything 42:53
  31. Feminine Healing, Hard-Won Dating Advice, and Why Real Love Feels Calm 43:58
  32. Grief in Transitions, Evolving Friendships, and the Seasons of Life 40:04
  33. Couples Therapy, Emotional Responsibility, and Letting Go of Being Right 44:16
  34. The Manosphere, the Red Pill, and the Future of Masculinity 36:20
  35. Female Communities, Family Matriarchies, and the Women Who Hold Us 34:32
  36. Friendship Breakups, Affairs, and Choosing Yourself 49:28
  37. Anxiety, Control, and Learning to Let Go 31:13
  38. Wuthering Heights, Maximalism, and Why We Crave Big Feelings 44:03
  39. La Paz Provided, and Why Perfection Is a Myth 53:21
  40. Ins, Outs, and Redefining “Cool” in 2026 33:24
  41. Los Angeles, Feeling Grounded, and the Practice of Oracle Cards 40:45
  42. Fred Again, Staying Present, and Why You Don’t Need the New Year to Reset 38:57
  43. Heated Rivalry Making Pop Culture History 32:23
  44. Holiday special: childhood traditions, risqué party behaviour, and morals on cheating 46:56
  45. Moving in NYC, IUD or IUDon’t, and a special announcement 46:56
  46. An abundance of community, going full woo-woo, and Thanksgiving travel tales 44:30
  47. AI partners, fantasy worlds, and the future of human connection 39:37
  48. Ghost stories, pogo stick guy, and our dearest Paul Rudd 45:49
  49. Zohran Mamdani, Jack Nicholson’s childhood, and to sell eggs or not to sell eggs 42:00
  50. All's not fair, sleep paralysis demons, and when therapy hits wrong 43:07