Inside The Strength Box

Elite STEP

This podcast is focused around strength and conditioning for combat sports! My name is Reiss Silva, owner and head performance coach at Elite Step.Working with counties best combat athletes in MMA and boxing, I’ll give you insight into training and coaching, as well as some of my views of life too.For some knowledge, tips and (not promised) giggles, come inside the strength box 👊🏽

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