Reframe
reframeclub
Reframe Club's podcast series helps you unlock a peaceful relationship with food and your body. Drawing on Rose and James's years of experience from within the health and fitness industry, with advice from experts in nutrition, fitness, mindfulness, and body acceptance. In this series Rose and James talk to inspiring individuals who have either made a change in their own lives or who help people every day to find a different way of thinking about health and wellbeing.