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Reframe

Sarah Hill & Dani McCabe

Welcome to Reframe — where honest conversations create new possibilities.

Are you feeling exhausted by the constant pressure to perform, be perfectly consistent, and constantly fix yourself? Welcome to a sanctuary away from the cultural matrix. We’re Sarah and Dani, and each week we sit down together to explore life, self growth, and everything in between.

As a psychotherapist (Dani) and an energetics and Human Design coach (Sarah), we spend our days holding space for others. But on this podcast, we turn the mirrors on ourselves. No scripts, no highly polished formulas, and absolutely no performance metrics. Just raw, unfiltered, and deeply messy real-life commentary from two expert minds figuring out their own human experience in real time.

From dissecting the dysregulation of mainstream social media to navigating rapid personal growth within long-term relationships—and even debating the perspective behind cold dishwater—we

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Эпизоды

12 эпизодов

  1. How to Love With Boundaries 29:35
  2. The Moment You Realise It's Not Your Forever Job 27:40
  3. When Family Pulls You Back Into Old Patterns 31:24
  4. The Pivot I Didn't See Coming 21:58
  5. Do You Value Your Rest as Much as Your Output? 24:11
  6. Why Hiding Away Won't Always Fix Your Low Battery 26:58
  7. Over-Selly: Why Marketing Feels Gross Right Now 26:09
  8. Growing Without Growing Apart 20:51
  9. The Hair-Wash Test: Spotting Burnout Before It Hits 28:26