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SecondWind

Joyce Buford

SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys.So tune in today and listen to the defining moments that changed their lives and began their brighter tomorrows!SecondWind is a widely listened to radio show with 300,000 plus listeners.

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Avsnitt

386 avsnitt

  1. What David Brooks Teaches Us About Character, Connection, and a Meaningful Life 23:42
  2. Seeing the World With Fresh Eyes 30:38
  3. Rediscovering What’s Right Around the Corner 31:38
  4. Finding Grace in Challenging Times 30:06
  5. The Many Gifts of Dolly Parton 22:07
  6. Scotland, Part Two: Friendship, Memories and What We Bring Home 26:00
  7. Scotland, Part One: When the Journey Becomes the Adventure 31:11
  8. Your Skin as We Age: What Changes, What Helps and What Really Matters 30:37
  9. Making Your Will: Preparing for the Decisions No One Wants to Make 30:59
  10. The Odyssey Movie Review: Is Christopher Nolan’s Epic Worth the Journey? 30:35
  11. Visiting Scotland: Timeless Beauty, Rich History and the Joy of Returning 30:31
  12. Solo Travel after 70 With Joyce Buford and Sandra Beck 26:41
  13. The Fourth of July: The History and Traditions Behind America’s Independence Day 28:11
  14. Becoming the Grandparent That Works for You and Your Family 30:38
  15. The Unexpected Gifts of Writing Your Memoir 30:26
  16. The Grace Gap: Why We Forgive Others but Struggle to Forgive Ourselves 26:53
  17. Write the Book That's Been Living Inside You 29:52
  18. Your Life Wasn’t Ordinary: Why Writing Your Memoir Matters More Than You Thinkwith Joyce Buford and Sandra Beck 30:35
  19. Your First Book Isn’t Just a Dream Anymore: Why Midlife May Be the Perfect Time to Finally Write It with Joyce Buford and Sandra Beck 30:37
  20. More Than Eggs and Chocolate: The Real Story Behind Easter Traditions 29:37
  21. When the World Won’t Sit Still: Understanding Dizziness, Vertigo, and How to Take Back Control 30:18
  22. See It First, Become It Next: The Real Power of Visualization in Reinventing Your Life 30:41
  23. It’s Never Too Late to Begin Again: Restarting After Your New Year Reset Falls Apart 29:49
  24. Second Wind: Goal Planning for 2026 — How to Design the Life You Actually Want 34:21
  25. Second Wind: Invictus and the Power of Hope in a Fractured World 30:25
  26. Choosing the Good — Strengthening the Human Spirit for 2026 27:02
  27. Navigating Quiet Changes — When Life Shifts Without Announcement 30:44
  28. Why We Deplete Ourselves Serving the Ones We Love 27:52
  29. Embracing Change in Healthy and Meaningful Ways 31:32
  30. SecondWind 12-05-2025 34:39
  31. Planning a Holiday you will actually Enjoy 31:15
  32. Learning to Say No: Reclaiming Your Time, Energy, and Emotional Freedom 28:37
  33. Navigating Major Life Changes During the Holiday Season 30:59
  34. The Holiday Shift: Finding Meaning Beyond Marriage, Children, and the Memories We Miss 30:45
  35. Finding Your Holiday Rhythm When You’re Single and Older 28:05
  36. The Power of Women’s Friendships: Finding Peace, Fellowship, and Joy in Life’s Later Seasons with Joyce Buford 28:04
  37. Thriving Solo: Finding Joy and Freedom in Living Alone with Joyce Bufor 31:28
  38. Finding Your Second Wind: Starting Over with Joyce Buford 33:01
  39. Reunion Reflections: Finding Joy and Grace in Coming Together Again 33:02
  40. Finding Strength After Diagnosis: Joyce Buford on Cancer, Healing, and Renewal 29:46
  41. Facing Breast Cancer—Again: How Joyce Buford Found Her Second Wind 29:42
  42. Flipping the Script: Joyce Buford Steps Into the Guest Chair on SecondWind 38:43
  43. Life After Grief 57:38
  44. Grieving is Individual 57:12
  45. The Retirement Journey 57:38
  46. Making Time For Yourself 57:38
  47. SecondWind 02-15-2021 57:37
  48. The Story of Your Life 57:37
  49. Being Complete on Your Own 57:37
  50. The Value of Your Highs & Lows 57:39