Practical Magic
37. The 3 Stages of Overfunctioning (And Why It Feels Like Everything Is On You)
28:07
If you’ve ever felt like everything is on you—like you’re the one holding it all together—this episode is for you.
I’m breaking down the three stages of overfunctioning and how this pattern shows up in your work, relationships, and day-to-day life.
Because this isn’t just about doing too much—it’s about the underlying belief that:
“If I don’t hold everything together, it will all fall…