Workshop Therapy

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Episodis

115 episodis

1. Mindfulness, Reactions, and Why the Present Moment Matters - 109 fa 3 setmanes 12:09
2. I Need Some Feedback fa 3 mesos 7:15
3. Building a Life Around Helping Others While Doing What You Love - 108 fa 4 mesos 52:09
4. Effort-Based Rewards: The Key to Brain Resilience - Dr. Lambert 107 audio fa 5 mesos 52:31
5. Effort-Based Rewards: The Key to Brain Resilience - Dr. Lambert 107 video fa 5 mesos 52:31
6. Garvald Edinburgh Working with Disabilities in the Workshop - 106 Video fa 6 mesos 44:44
7. Empowering Through Craft: How Garvald Edinburgh Transforms Lives - 106 fa 6 mesos 44:52
8. Hobbyist Finger Tattoos With Jamie Harpster - 105 Video fa 7 mesos 50:13
9. Tattooing Your Fingers as a Hobby? With Jamie Harpster - 105 fa 7 mesos 50:13
10. Nev Jones: From Combat Veteran to Craft-Based Therapist fa 8 mesos 54:25
11. The Hero's Journey: Overcoming Adversity with Ken Miller fa 8 mesos 48:26
12. Being the Predator While Being the Prey with Callie Russell - 102 fa 9 mesos 59:28
13. Neurodivergent Perspectives on Goal Setting - 101 fa 10 mesos 48:10
14. Episode 100!!! Say Hi to Someone... fa 1 any 41:22
15. Understanding Interpersonal Locational Dysregulation - 99 fa 1 any 36:55
16. System Overload: Why You Can’t Think Straight - 98 fa 1 any 31:00
17. The Brain's Resting State: DMN Explained -97 fa 1 any 10:06
18. Default Mode Network - 96.5 fa 1 any 5:39
19. Is Your Mental Health Stuck in Prey Mode or Predator Mode? - 96 fa 1 any 37:40
20. Say What? Mastering the Art of Not Putting Your Foot in Your Mouth - 95 fa 1 any 17:20
21. Is AI the Death of Art? And Who is Art Anyway? With DW Wood Builds - 94 fa 1 any 54:54
22. The U-Shaped Journey of Creativity - 93 fa 1 any 26:59
23. Leverage Your Weird - 92 fa 1 any 22:18
24. The Busy Trap: Understanding Inverse Prioritization - 91 fa 1 any 17:33
25. Navigating Hard Days: The Emotional Mask - 90 fa 1 any 24:25
26. The Art of Effective Communication - 89 fa 2 anys 22:27
27. Crafting Dreams: The Journey of Punished Props -88 fa 2 anys 56:06
28. The Dream Life Sometimes has Nightmares - With Anne of All Trades - 87 fa 2 anys 58:38
29. Auto-immunity and The Real Force Behind The Wood Whisperer - Nicole Spagnolo - 86 fa 2 anys 1:17:18
30. The Art of Veneer: A Journey with Chelsea Van Voorhis -85 fa 2 anys 40:14
31. Imperfect is Better than Perfect with Michael Doran - 84 fa 2 anys 48:44
32. Turn ideas into reality rather than letting them float away... 83 fa 2 anys 32:03
33. Finding Perfection in Imperfection - 82 fa 2 anys 40:50
34. Navigating Self-Doubt and Burnout - 81 fa 2 anys 26:50
35. Nutrition and Burnout and Maybe Some Derailment --- 80 fa 2 anys 44:53
36. 5 Minute Monday Replay - Episode 79 fa 2 anys 7:28
37. Self-Care vs. Self-Indulgence: Because You Can’t Solve Everything With Ice Cream - 78 fa 2 anys 32:52
38. Just Checking In fa 2 anys 0:25
39. A Maker's Intro to Burnout - 77 fa 2 anys 37:11
40. What is Neurodivergent Burnout - 76 fa 2 anys 35:14
41. Habit Stacking and Automating Your Goals - 75 fa 2 anys 13:12
42. Navigating Life's Changes: From the Farm to Sales With Byrom's Custom Woodworks fa 2 anys 1:24:42
43. Deeper Into Depression: Answering Some Questions About Depression fa 2 anys 49:53
44. Behind the Curtain of Small Business With The Wizard Forge fa 2 anys 59:56
45. The Art of Home Building and Relationship Dynamics fa 2 anys 1:08:42
46. Building Community Through Craft With Bryan Cush of Sawdust Bureau fa 2 anys 56:12
47. The Importance of Assessments fa 2 anys 32:54
48. Exploring the Depths of Depression fa 2 anys 16:36
49. Keith Hates Pretentious Artists with Intention fa 2 anys 55:02
50. Quantum Bookcases, Firefighting Ferrets, and the Perilously Confusing Art of Hay Slicing: An Inexplicable Journey into the Mildly Chaotic Lives of Andrew and Matt fa 2 anys 1:07:59