The 365 Commitment

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1. Day 3,223 - How to Ask for Help duela 1 egun 3:45
2. Day 3,222 - Get Uncomfortable duela 1 egun 3:51
3. Day 3,221 - You Are What You Do Not Think About duela 2 egun 4:12
4. Day 3,220 - What is in the Gumbo? duela 3 egun 4:22
5. Day 3,219 - Willpower Needs a Lot of Help duela 4 egun 4:05
6. Day 3,218 - The Books on Your Shelf duela 5 egun 3:36
7. Day 3,217 - Keep Moving duela 1 aste 3:00
8. Day 3,216 - Cherish Big Moments duela 1 aste 3:14
9. Day 3,215 - Adapt to the Load duela 1 aste 3:32
10. Day 3,214 - Interrupt Your Rumination duela 1 aste 2:50
11. Day 3,213 - Generative Learning Experiences duela 2 aste 4:05
12. Day 3,212 - The Answer is Run duela 2 aste 3:01
13. Day 3,211 - Everything Else is Downhill duela 2 aste 3:07
14. Day 3,210 - Try an N-of-1 Experiment duela 2 aste 5:31
15. False Hope of Guaranteed Outcomes duela 2 aste 2:52
16. Day 3,207 - Anxiety under Uncertainty duela 2 aste 2:51
17. Day 3,206 - Achievement and Contribution duela 3 aste 2:56
18. Day 3,205 - Motivation is a Fair Weather Friend duela 3 aste 3:20
19. Day 3,204 - Deliberate Reflection Improves Performance duela 3 aste 3:06
20. Day 3,203 - The Feedback Loop duela 3 aste 4:53
21. Day 3,202 - Be In Control of Your Attention duela 3 aste 3:02
22. Day 3,201 - Get while the getting’s good duela 3 aste 2:21
23. Day 3,200 - The Intention - Action Gap duela 3 aste 3:06
24. Day 3,199 - A New Commitment Starts duela 4 aste 3:31
25. Day 365 - The Monkey's Paw Trope duela 4 aste 4:40
26. Day 364 - The Evil Word Problem duela 1 hilabete 3:27
27. Day 363 - Make the World Smaller duela 1 hilabete 4:29
28. Day 362 - Resilience as Portfolio duela 1 hilabete 3:39
29. Day 361 - Is the Brain Getting Old or Just Changing? duela 1 hilabete 2:31
30. Day 360 - The Concept of Eudaimonia duela 1 hilabete 2:47
31. Day 359 - Opinionated or Good Judgement? duela 1 hilabete 2:14
32. Day 358 - We Remember Legend duela 1 hilabete 2:58
33. Day 357 - Curiosity is Cheap duela 1 hilabete 4:48
34. Day 356 - Anger Caused by Friction duela 1 hilabete 2:58
35. Day 355 - The Canary Principle duela 1 hilabete 2:26
36. Day 354 - Evidence of Work is Not Evidence of Learning duela 1 hilabete 4:17
37. Day 353 - les Lumières duela 1 hilabete 3:03
38. Day 352 - Habits are Foundation duela 1 hilabete 3:49
39. Day 351 - The Real Risk is Not the Start duela 1 hilabete 3:15
40. Day 350 - Learning to Triangulate duela 1 hilabete 4:30
41. Day 349 - The Practice of Conceptual Decomposition duela 1 hilabete 4:39
42. Day 348 - First Things First duela 1 hilabete 3:30
43. Day 347 - What is 'having faith?' duela 1 hilabete 4:21
44. Day 346 - Who Cancelled Tuesday Night? duela 1 hilabete 4:36
45. Relaxing is Changing State duela 2 hilabete 3:37
46. Day 344 - Truth as Instrument duela 2 hilabete 6:33
47. Day 343 - Selling Shovels in a Gold Rush duela 2 hilabete 4:14
48. Day 342 - Forming an Opinion duela 2 hilabete 6:45
49. Day 341 - Schadenfreude duela 2 hilabete 3:46
50. Day 340 - Beware the Expertise Discount duela 2 hilabete 2:35