Live Optimized

Live Optimized with Jason and Priscilla Hetrick

Live Optimized is a weekly wellness podcast with Jason and Priscilla Hetrick. Each Monday, they break down one topic in plain language: nutrition, supplements, fitness, sleep, recovery and everyday habits. You'll learn what it is, what to ask, and how to have more informed conversations with your own healthcare provider. Made for busy people who want practical education, not jargon. New episodes every Monday. Learn more at simplyyoumed.com

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Épisodes

19 épisodes

Heal Your Gut: Glutamine, Probiotics, Peptides & the MTHFR Connection 26 oct. 2026 32:48
Insulin Resistance: The Hidden Connection Between Energy, Cravings & Weight 19 oct. 2026 33:44
Magnesium: The Missing Link to Better Sleep, Energy & Longevity? 12 oct. 2026 25:04
NAC: The Antioxidant Powerhouse You’re Probably Missing 5 oct. 2026 22:19
⚡ CoQ10: The Cellular Energy Hack You’re Probably Overlooking 28 sept. 2026 31:37
⚡ Running on Empty? How B-Complex Helps Power Your Energy & Metabolism 21 sept. 2026 22:22
Amino Acids: The Missing Link in Weight Loss, Muscle & Recovery 14 sept. 2026 22:32
ALA: The Antioxidant To Recharges Other Antioxidants blood sugar + nerves + mitochondria + longevity 8 sept. 2026 28:57
Taurine Benefits: The Anti-Aging Amino Acid for Heart, Brain, Liver & Muscle Health 31 août 2026 24:08
L-Carnitine: mitochondria health, insulin resistance, energy, fitness and more!! 24 août 2026 20:33
💧 IV Therapy: More Than Just Hydration 17 août 2026 29:17
SS-31 Recharge Your Cells From the Inside Out 10 août 2026 26:35
MOTS-C - can your body’s own mitochondria hold the key to better energy & metabolic health? 4 août 2026 16:58
Tirzepatide- Food noise, fat loss, and metabolic health 27 juil. 2026 26:42
Epithalon - can we actually slow the aging clock? 20 juil. 2026 12:34
BPC-157/TB 500 13 juil. 2026 17:07
Glutathione 13 juil. 2026 20:11
NAD+ 6 juil. 2026 12:12
Vitamin D 6 juil. 2026 12:06