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Authentically You

Ronda Davis

Authentically You is a podcast for anyone who has spent their life being strong for everyone else and is ready to reconnect with who they truly are.Hosted by therapist and speaker Ronda Davis, each episode explores trauma, grief, healing, relationships, boundaries, and the patterns that shape our lives. Through personal stories, clinical insight, and practical tools, you'll gain a deeper understanding of yourself and learn how to move from surviving to truly living.Because healing isn't about becoming someone new—it's about remembering who you've been all along.

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Episodios

15 episodios

  1. Went to a Psychic, Remembered My Inner Power 27:37
  2. Finding Joy, Purpose, and Your Voice | With Hammond 42:40
  3. EMDR: More Than Moving Your Eyes 28:42
  4. Try and Keep Up with Us! A Conversation with Tammy Simmons 46:52
  5. People Pleasing Isn't Kindness - It's Survival 27:24
  6. Your Inner Child Isn't a Trend 34:26
  7. Finding Himself: A Conversation with Carlos Toledo 46:10
  8. From Surviving to Healing: My Work With the Strong Ones 25:24
  9. Finding Your Frequency After Loss - Sarah Irvine 45:12
  10. Grief Has No Manners 42:43
  11. My Story of Grief and Acceptance 31:05
  12. What is Trauma? How to Process It and How to Cope 24:33
  13. What Healing Actually Looks Like (And It's Not What You See On Instagram) 25:05
  14. Finding Your Way Back To Yourself 23:54
  15. Welcome to Authentically You 17:36