EnRitched Menopause
104: From Body Bully to Body Ally with Anne Poirier
45:49
Body changes during perimenopause and menopause can bring old struggles with weight, appearance, and self-worth back to the surface. For women who have spent years dieting, restricting food, or trying to change their bodies, learning to relate to a changing body in a different way can be challenging.
In this episode, Dr. Jessica Ritch is joined by nationally recognized body image expert,…