EnRitched Menopause

108: Protecting your bones with Dr. Ritika Narula

53:26

Bone loss can begin earlier than many women realize, and perimenopause is a critical time to start paying attention to your bone health. As estrogen levels decline, bone loss can accelerate, increasing the risk of osteoporosis and fractures later in life. Yet, bone health is often overlooked until a problem arises.

In this final episode of the 2026 season, Dr. Jessica Ritch welcomes Dr. Ritika…