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E. 173 How To Use GLP-1s Without Losing Muscle or Regaining Weight | Dr. Christle Guevarra

1:04:58

GLP-1 medications have completely changed the conversation around fat loss—but are they actually the right tool for you?

In this episode, I sit down with family and sports medicine physician Dr. Christle Guevarra to explore the science, misconceptions, and real-world application of GLP-1 medications like Ozempic, Wegovy, and tirzepatide.

We discuss how these medications influence hunger, food…